Blog
Welcome to the Grief Matters blog. We intend for this space to provide an opportunity for the Grief Matters community to write, read, share, and reflect about ‘all things grief.’ At Grief Matters, we understand grief as the experience of loss. This loss could be a death (a human, an animal). It could also be the loss of something else: your health, a job, an opportunity, a future goal, or dream.
While grief can look and feel different to every individual, we live our grief within our social networks and in our communities. We feel that community matters deeply to the experience of grief. So, we invite you to share with us in order to help create more grief-attuned communities.
How does grief matter to you?
What grief matters are important to you?
Email us your ideas about how you could contribute to the Grief Matters blog. Please see our guest bloggers guidelines.
Read about the foundations of grief literacy here
Blog Post Filters
Drawing (through) the grief of an adult sibling
What now? The two directions of grief (and a story of a developing a podcast!)
What now?
When I was a Grief and Supportive Care Counselor for Hospice Peterborough, I heard this question hundreds of times. I heard it asked - with all the accompanying emotions – by people who were shattered by the death of someone they love. I also heard it asked by beleaguered individuals and family members after receiving a diagnosis of a life-threatening illness.
Frank is missing! Thinking about grief through the experience of pet loss
Frank is missing! These bold letters screamed out at me from every third telephone pole in my neighbourhood. Frank the cat is lost! He is missing! Help find Frank! My heart broke for the worried family every time I left my house. I physically cringed each time I saw one of these signs. I cringed partly because I know how losing a pet can be devastating.
*Photo by Tuba Karabulut
Are obituaries obsolete?
During the visitation before my father’s funeral, a young guest looked around the crowded room and asked, “How do all these people know Ron is dead?” I had to stifle my laughter at the blunt (and valid) question. For someone who had little experience with death, the scene must’ve looked beyond bizarre: groups of grown-ups gathered in various corners, speaking solemnly at a low volume.
Visiting the exhibit, “Death: Life’s Greatest Mystery”
We wrote this blog post to share our thoughts about visiting the recent exhibit, “Death: Life’s Greatest Mystery,” at Toronto’s Royal Ontario Museum. The exhibit is originally from the Chicago Field Museum. We both found it especially impressive to have the word ‘death’ figure so prominently: the name of the exhibit was on a giant poster on the side of the museum and was widely advertised on social media.
Photo by Stephanie Levac.
We are the ‘public’ in the public health approach to grief. So, why does this matter?
Grief is having a moment. In Canada, at least.
We can thank Canadian Grief Alliance (CGA) for being an early adopter and pushing conversations about grief. CGA was formed by concerned Canadians who anticipated an avalanche of grief due to the COVID-19 pandemic. CGA lobbied successfully to get grief onto the 2023 federal budget for the first time in Canadian history. Amazing.
Photo by Timon Studler
My Grief is on Full Display
My grief is on full display daily. I have been wearing my grief, in a variety of forms, for the past 22 years. When my son died just hours after he was born, his tiny body was taken in a bassinet to the morgue and I was told that I was free to go home. I had to collect my bag, my clothes, my hopes and dreams, and leave the hospital without him.
What does it mean to grieve ‘well’?
We recently had the pleasure of being guests on the podcast, Sickboy (you can listen to that episode here. It was a live recording at the Halifax Central Library (so much fun!) During the conversation, co-host Jeremie Saunders made a comment that has stuck with us since. Jeremie observed that he “did not grieve well” and had been “a bad griever” after his beloved dog Bigby died.
*Photo by Jeremie Saunders